Stronger Every Day 9 Tools for an Emotionally Healthy You by Janell Rardon
#Stronger Every Day# is by Janell Rardon. This book is a nonfiction Christian living book. Janell is an author. She is also a trauma certified life coach , an educator. She has a website, blog and does podcasts. She is very personal and helpful. Her book is a wonderful resource to heal brokenness. She speaks from her heart. These strategies will help people cope with their areas of pain and trouble. Her strategies will help with reader: transform their pain into meaning, experience secure attachment with God, shift from shame to compassion, practice assertiveness, self regulate , set boundaries. She shares her personal stories and includes her helpful strategies. This book is a helpful resource for any Christian. This book is a rich resource for any counselor. I like the way she includes Christian principles with her strategies. Thank you to netgalley, the author and the publisher for allowing me to read and review this book. This book will give people strength and renewal in these difficult days.
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