Eat Live Thrive Diet by Danna Demetre and Robyn Thomson

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Review of Eat Live Thrive Diet by Danna Demetre and Robyn Thomson This book is a good diet book for the midlife period. It teaches through research what happens to your body during midlife. The authors are coaches and have been teaching people how to manage their weight. They also teach people how their self talk can hurt their weight management. They share their own struggles with weight management. They share some good recipes in the book. They have been on the 700 Club, ABC News Now , Midday Connection. This book was given to me by Waterbrook to read and review . I am not obligated to give a positive review. Thank you to the publisher for allowing me to read and review this book.

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